4 Songs to help you through a Mental Health tizzy

Originally posted on Blessed:
Music arguably is one of the greatest gifts ever. It has a way of transcending daily life and lifting you into something almost spiritually higher. Obviously, this depends on the type of music you listen to. I mean, I have such a variety of music tastes, but I’m going to share with you 4 key songs that help me during a… Continue reading 4 Songs to help you through a Mental Health tizzy

4 Songs to help you through a Mental Health tizzy

Music arguably is one of the greatest gifts ever. It has a way of transcending daily life and lifting you into something almost spiritually higher. Obviously, this depends on the type of music you listen to. I mean, I have such a variety of music tastes, but I’m going to share with you 4 key songs that help me during a period of poor mental … Continue reading 4 Songs to help you through a Mental Health tizzy

Meditation, but does it actually work tho? #mindgains

Hey, world. Do you ever feel like you pack too much into one day? Do you ever feel like you don’t have enough time for yourself? Do you ever just stop and appreciate the little things or are you caught up with emotions, thoughts, feelings? Well, you’ve come to the right place! Meditation is a great skill and tool, which can help you shape a … Continue reading Meditation, but does it actually work tho? #mindgains

To Share or not to Share, that is the question?

Hey, world!! Hope you are all doing well. I am back to the WordPress sphere, talking about the Power of Sharing, in relation to Mental Health. In today’s world, mental health is being discussed way more. People are sharing their experiences more than ever before, which is incredible. I have the upmost respect for those that share their experience, be it to one person, a … Continue reading To Share or not to Share, that is the question?